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TIL that if you wake up during REM sleep, your chance to remember your  dream is 80-90%, while it is less than 50% if you wake up during other sleep  stages : r/todayilearned
TIL that if you wake up during REM sleep, your chance to remember your dream is 80-90%, while it is less than 50% if you wake up during other sleep stages : r/todayilearned

Does anyone else use this device primarily for sleep? I've always been a  shit sleeper, are my stats normal? Awake usually 1.5-2 hours a night, I  usually wake up during REM sleep :
Does anyone else use this device primarily for sleep? I've always been a shit sleeper, are my stats normal? Awake usually 1.5-2 hours a night, I usually wake up during REM sleep :

How Sleep Cycle Works: Sleep Tracker & Alarm Clock User Guide
How Sleep Cycle Works: Sleep Tracker & Alarm Clock User Guide

Frontiers | Why Does Rem Sleep Occur? A Wake-Up Hypothesis1 | Frontiers in  Systems Neuroscience
Frontiers | Why Does Rem Sleep Occur? A Wake-Up Hypothesis1 | Frontiers in Systems Neuroscience

Woke Up Before Your Alarm? Stay Awake, Don't Go Back to Sleep « Mind Hacks  :: WonderHowTo
Woke Up Before Your Alarm? Stay Awake, Don't Go Back to Sleep « Mind Hacks :: WonderHowTo

Toddler Night Wakings: What Causes Them and How to Fix them
Toddler Night Wakings: What Causes Them and How to Fix them

What is REM Sleep | Why We Need REM Sleep | Benefits – Weighted Evolution
What is REM Sleep | Why We Need REM Sleep | Benefits – Weighted Evolution

How I Fixed My Sleep. For the last 6 months I've had a… | by Justin Mares |  Medium
How I Fixed My Sleep. For the last 6 months I've had a… | by Justin Mares | Medium

Sleeping While Awake - Scientific American
Sleeping While Awake - Scientific American

Why Do I Always Wake Up After 5 hours of sleep? | Doctor Steven Y. Park, MD  | New York, NY
Why Do I Always Wake Up After 5 hours of sleep? | Doctor Steven Y. Park, MD | New York, NY

Why Do You Keep Waking Up At 3am? - The Sleep Charity
Why Do You Keep Waking Up At 3am? - The Sleep Charity

Why do I keep waking up at 3am? | Dreamers Bed Centre
Why do I keep waking up at 3am? | Dreamers Bed Centre

15 Proven Ways to Increase Deep Sleep | BlockBlueLight
15 Proven Ways to Increase Deep Sleep | BlockBlueLight

HealthHubwww.healthhub.sgFREE - In Google Play VIEW Toggle navigation  HealthHub Search Login Search X Search HealthHub X Health A-Z Live Healthy  Mental Well-Being Parent Hub Health Programmes Health Services HOME  PROGRAMMES A A A ...
HealthHubwww.healthhub.sgFREE - In Google Play VIEW Toggle navigation HealthHub Search Login Search X Search HealthHub X Health A-Z Live Healthy Mental Well-Being Parent Hub Health Programmes Health Services HOME PROGRAMMES A A A ...

Is it normal to wake up at night? - SleepHub
Is it normal to wake up at night? - SleepHub

If You've Ever Woken Up At Night Unable To Move, Here's What It Means… –  Bhopali2Much
If You've Ever Woken Up At Night Unable To Move, Here's What It Means… – Bhopali2Much

Sleep cycle stages: Chart, durations, and how to improve sleep
Sleep cycle stages: Chart, durations, and how to improve sleep

Frontiers | Wake Up, Work on Dreams, Back to Bed and Lucid Dream: A Sleep  Laboratory Study | Psychology
Frontiers | Wake Up, Work on Dreams, Back to Bed and Lucid Dream: A Sleep Laboratory Study | Psychology

Rapid eye movement sleep - Wikipedia
Rapid eye movement sleep - Wikipedia

Why Sleep and Waking Up at 4 AM Everyday are Important - The Fat Kid Inside
Why Sleep and Waking Up at 4 AM Everyday are Important - The Fat Kid Inside

What stage of sleep is the hardest to wake someone? - Quora
What stage of sleep is the hardest to wake someone? - Quora

Is it possible to keep/force the brain in REM sleep as to dream for a very  long time? - Quora
Is it possible to keep/force the brain in REM sleep as to dream for a very long time? - Quora

What happens when woken up from deep sleep, like from stage 3 or 4 REM? -  Quora
What happens when woken up from deep sleep, like from stage 3 or 4 REM? - Quora

Rapid eye movement sleep - Wikipedia
Rapid eye movement sleep - Wikipedia

Sleep Plus Stages™ sleep tracking | Polar Global
Sleep Plus Stages™ sleep tracking | Polar Global

Isolated sleep paralysis Information | Mount Sinai - New York
Isolated sleep paralysis Information | Mount Sinai - New York

The Sad Truth About Sleep-Tracking Devices and Apps - The New York Times
The Sad Truth About Sleep-Tracking Devices and Apps - The New York Times