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![Lt. Cassie Sipe, department head for the Nutrition Clinic at Naval Hospital Pensacola, shows the proper portion size for chicken during a demonstration at NHP April 25. A serving size of meats Lt. Cassie Sipe, department head for the Nutrition Clinic at Naval Hospital Pensacola, shows the proper portion size for chicken during a demonstration at NHP April 25. A serving size of meats](https://c8.alamy.com/comp/MPYJ41/lt-cassie-sipe-department-head-for-the-nutrition-clinic-at-naval-hospital-pensacola-shows-the-proper-portion-size-for-chicken-during-a-demonstration-at-nhp-april-25-a-serving-size-of-meats-should-be-3-ounces-or-the-size-of-a-deck-cards-and-starches-are-a-half-cup-or-the-palm-of-your-hand-MPYJ41.jpg)
Lt. Cassie Sipe, department head for the Nutrition Clinic at Naval Hospital Pensacola, shows the proper portion size for chicken during a demonstration at NHP April 25. A serving size of meats
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